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You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Self-Care for Professional Organizers: Managing Worry”.
Great tips, Janet!!
Prayer is my favorite stress reliever. I can give all of my stress and worry over to the God who is in control and big enough to handle the situation that I am worried about. Being grateful and thanking God and others out loud for all the things I DO have gives me a fresh perspective, too!
Thanks for sharing, Tracy! That’s an especially good message today, as we Canadians are celebrating Thanksgiving.
Read Janet Barclay’s post: Self-Care for Professional Organizers: Managing Worry
Reiki can also help with relaxation. Speaking from experience, after my first Reiki session I was almost a different person. I didn’t “sweat the small stuff” and the overall sense of peacefulness I felt was amazing. Highly recommend it.
Sounds lovely!
Read Janet Barclay’s post: Book Review: The Other Side of Organized