Julie Gray is a recovering workaholic, chronic procrastinator, and self-saboteur. After spending 15 years learning how to move beyond these challenging habits, she now coaches others to do the same using mindfulness, body-awareness, and unconventional time management to create lasting behavior change.

Julie Gray is a recovering workaholic, chronic procrastinator, and self-saboteur. After spending 15 years learning how to move beyond these challenging habits, she now coaches others to do the same using mindfulness, body-awareness, and unconventional time management to create lasting behavior change.